Thursday, January 28, 2016
Basketball is a great stress reliever, when having stressful days. Sometimes, when I use to play I would have really bad days, basketball was the only thing that would help me get through the day. It makes you forget about all the problems, instead of worrying about all your problems you get to run drills, and plays. Basketball games are also really good at taking stress away, although they add a different level of stress to you. Games never really got me upset though most of the time, I tuned everything out and just played. It was more of a relaxation thing for me like all the problems melted away.